‘What if I can’t do it by myself?’
- André de Sterke
- 6 jan
- 1 minuten om te lezen
“Do you think things will turn out okay now that the program is finished..?" 🫣
My coachee couldn’t hold back the tears.
And that’s understandable.

🤝 Seven weeks of guidance.
📈 Seven weeks of booking successes, recognizing them, spotting mistakes, recalibrating, and readjusting.
💪 Receiving tools, practicing with them, and achieving results.
Plus having someone to spar with every week—someone who points out your progress
but also holds you accountable.
It’s not surprising, then, that after a program like this, you might suddenly feel quite on your own.
‘What if I can’t do it by myself?’
That’s why the final session is about making everything future-proof.
A moment of reflection, looking back and looking ahead:
👈 What have you learned?
👀 What were the pitfalls over the last few weeks?
👉 What’s your plan from here on out?
So that they can continue independently without us.
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